Wednesday, February 18, 2009

New 1m and 5m Power Records



Apparently racing up the Eastern Ave hill in Arlington is motivation enough to smash my previous 5m power by 20% and my 1m by 12%. I knew I wasn't a Cat 5 power level in my 1-minute times because I do pretty well in Crits, I just don't win the sprint.

Exciting times in the land of Hamilton. Men's B this year perhaps?

4 comments:

APerez said...

I think you should post a screen shot of the power file, just validate those results. I've seen a lot numbers like that that were misrepresented...

Michael R. Hamilton said...

Updated with power profile from cyclingpeaks. Please verify to make sure I measured this one right.

APerez said...

Looks good, I've seen on forums people get ripped on for saying their FTP is one number, when their power file says it really much lower.

SHopengarten said...

ugh.......